Excellence in Action: Programs & Services
At 3levating with Tatiana, every program and service is designed to address the core of transformation: the mindset. Using the R.E.A.L. Blueprint—Reflect, Evolve, Align, Lead—these offerings go beyond surface-level solutions. They provide the tools, systems, and strategies needed to challenge limiting beliefs, reframe habits, and unlock growth that lasts.
Whether tailored for individuals, teams, or organizations, these programs are crafted to meet real challenges head-on. Each step is intentional, guiding you to break free from outdated patterns and create a mental foundation that supports clarity, progress, and purpose.
This work is not about quick fixes or temporary wins—it’s about redefining how you think, live, and lead.
Coaching Programs
Our coaching programs are designed to break down the mental walls that keep you stuck and help you chart a course toward the life you envision. With a blend of real-world strategies and a focused mindset, we tackle the root causes of your challenges, shift your perspective, and equip you with the tools to make meaningful change. It's about building the mental strength to face whatever comes next and taking action that aligns with who you truly want to become.
Her Playbook
Great athletes aren’t born—they’re built by mastering their mindset and their response to the game. Her Playbook gives your team the mental edge to think sharper, stay composed under pressure, and perform with confidence when it counts.
This program delivers strategies that help athletes rise to challenges, navigate setbacks, and play with focus and resilience both on and off the field. It’s not just about winning—it’s about building athletes who are prepared to lead, compete, and succeed long after the final whistle.
Camouflage to Confidence: Elevating Military Women Beyond the Uniform:
Camouflage for confidence veterans sisters in Arms.
Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and you your heart for love. Ret. CW3 Michelle Williams
Behind the uniform are untold challenges—and a strength that deserves space to grow. Camouflage to Confidence provides military women with a safe, supportive community where they can share openly, build resilience, and develop the tools to thrive in and beyond their service.
Through workshops, engaging activities, and tailored resources, this program equips women to navigate daily pressures, strengthen their mental well-being, and avoid burnout. More than support, it’s a sisterhood designed to ensure every woman transitions with confidence, clarity, and the strength to succeed.
Restoring Grace
Mission Statement:
For women leaving incarceration, freedom is just the beginning of the fight to rebuild. Restoring Grace provides the mentorship, resources, and community support needed to navigate the challenges of reentry and create a future defined by dignity and purpose.
This program is inspired by the loss of my great aunt, who struggled with reintegration and lacked the support to thrive. Restoring Grace exists to ensure no woman feels forgotten or without purpose. Through healing, guidance, and practical tools, it offers a second chance at life—helping women rise above their past and rebuild with strength and hope.
Her Next Chapter
Every story deserves a rewrite—Her Next Chapter helps youth take back the pen. Designed for young people in juvenile detention, this program transforms a critical moment into an opportunity for growth, healing, and purpose.
Through mentorship, emotional support, and practical skill-building, participants gain the tools to navigate life’s challenges and rise above the systems designed to hold them back. Her Next Chapter goes beyond surface solutions, focusing on rebuilding confidence, strengthening relationships, and creating a foundation for lasting success.
This program ensures that every young person it reaches knows they are seen, valued, and capable of leading lives defined by strength and purpose.
G.E.N.T.S.
While 3levating with Tatiana primarily focuses on empowering women, we are equally dedicated to supporting men through our specialized program G.E.N.T.S. This program was designed to support young boys and men as they navigate everyday life challenges and seize opportunities for personal growth and development. This program equips participants with the tools, skills, and mindset needed to thrive in all areas of life. The foundation of GENTS lies in its core principles: Grit, Excellence, Network, Tenacity, and Self-Mastery—essential qualities for building resilience, fostering relationships, and achieving success.
- Grit:
The courage and determination to stay committed, push through challenges, and remain resilient no matter the odds.
- Excellence:
Striving to give their best in all they do, aiming for progress over perfection, and holding themselves to high standards.
- Network:
Building meaningful connections, fostering community, and creating a strong support system to grow and succeed together.
- Tenacity:
Embracing perseverance and an unyielding spirit to overcome setbacks, adapt, and thrive in any situation.
- Self-Mastery:
Developing discipline, emotional intelligence, and self-awareness to take control of their actions, decisions, and future.
“He’s Being Built”
“Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” Phil 1:6
He’s Being Built is our faith based protean tailored to men seeking guidance and spiritual growth, offering personalized coaching to strengthen their walk with God and deepen their faith. Designed to address the unique challenges men face, it provides the tools and support needed to build a solid foundation for a purpose-driven and faith-centered life. This initiative reflects our commitment to empowering individuals of all backgrounds to grow into their full potential.
The Empowerment Academy
The Empowerment Academy bridges the gap between academic success and emotional well-being, equipping schools with tools to foster meaningful growth and connection. This program empowers students to develop social-emotional skills, improve relationships, and build the confidence to succeed in and beyond the classroom.
Collaborating with educators and administrators, the Academy provides practical strategies to enhance communication and create supportive environments. These efforts lead to stronger connections, better engagement, and positive outcomes across the entire school community.
By addressing the needs of students and educators alike, The Empowerment Academy lays the foundation for environments where growth and achievement thrive together.
Professional Development Training
Soft Skills Workshops
Soft skills are the cornerstone of professional success, driving better communication, collaboration, and leadership. As part of our professional development services, these workshops equip participants with essential skills like active listening, emotional intelligence, and conflict resolution.
Through hands-on activities, including role-playing and group problem-solving, participants gain tools they can immediately apply in the workplace. With a blend of interactive sessions and digital resources, these workshops offer flexibility to fit diverse schedules and learning styles.
Empower your team or yourself with the interpersonal skills needed to adapt, connect, and excel in any professional environment.
Start Your Journey to Success Today
Don’t let obstacles hold you back any longer. With 3levating With Tatiana LLC, you have the opportunity to transform your career and personal life. Reach out to us now at
945-251-1015.